A body is for life. This class combines strengthening and lengthening movement to improve physical efficacy and function. Taking the best of yoga, Pilates, callisthenics and Callanetics blended perfectly for the specific needs of the class.
Ultima actualización 26 de Mayo de 2017 a las 16:11 UTC
"Yoga allows you to discover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together" ~B.K.S. Iyengar.
Yoga, pilates and strength & conditioning studio in the centre of East Village. We have a small but perfectly formed studio space and classes are intimate. Please book online to reserve your place.