Yoga with Gina: Flow Yoga Croxley (Thursday)

Flow Yoga Croxley (Thursday)

Mixed abilities

This class may include some flowing sequences. It is a more fitness based style of yoga to improve CORE, STRENGTH STABILITY & MOBILITY & MORE.....
~ Practice to maintain a healthy body, Relax & de-stress the tensions held in your body
~ Learn to breath more easily to improve energy levels & ability to fight off illness
~ Qualified & Insured with years of experience in teaching.
Held from a lovely warm & clean log cabin, all set up for yoga. (Cool in the summer)

6 weeks courses are best for regular practise & people who want to save money. Pay as you go is available subject to space.

Estilo: Hatha Yoga
Niveles de habilidad: Todos los niveles
Costo: 11,00 GBP (Pound Sterling)

Horarios

Jueves: 10:45:00 - 12:00:00

Yoga with Gina

Where your Body, Mind & Spirit come First!
Visit my website for further details. www.yoga-4-you.co.uk

Página web: http://www.yoga-4-you.co.uk/
Calificaciones: Other recognized yoga teaching qualification, Sivananda Qualification, Yoga Alliance (RYT - 500)
Teléfono: 07905 410431
Clases particulares disponibles