In this challenging and stressful time it’s vital that we create space for ourselves to heal and relax, and one of the most effective ways of doing this is through the practice of yin and restorative yoga. Both are particularly beneficial in reducing stress and enhancing wellbeing thanks to the passive, longer-held poses which, in the case of yin yoga help to release our connective tissues, and in the case of restorative yoga promote a deep sense of relaxation.
Ultima actualización 6 de Diciembre de 2020 a las 20:15 UTC
Yoga, Pilates, Massage and Beauty in Vauxhall and Nine Elms, South London
Located in the prestigious St George Wharf development in Vauxhall SW8, Embody Wellness is South London’s premier centre for health and wellbeing.
By offering a wide choice of studio activities, treatments and events, we work with you to help you achieve and maintain a healthy and balanced lifestyle. So whether it's for improved fitness and flexibility, a rejuvenating or healing therapy, or simply a pampering beauty treatment we look forward to welcoming you to our centre.
We’re confident you’ll love our extensive timetable of classes, thoughtfully-equipped studio and friendly instructors. And if you’re looking for a more personalised experience, our one-on-one sessions allow you to achieve your goals under the close supervision of industry professionals.
What’s more, our team of dedicated therapists and practitioners are available throughout the week with a broad range of complementary therapies and treatments to heal, relax and uplift. Factor in our helpful and welcoming reception staff and we trust after your first visit to Embody we’ll see you again and again.
