The class is suitable for all levels, whether you're just starting out on your yoga journey or you've been practising for a while. They are gentle, alignment focused classes.
Each class will focus on a different theme, or a few classes will build on the same theme.
Ultima actualización 2 de Enero de 2015 a las 20:11 UTC
I offer gentle yoga classes ideally suited to anyone looking for a recharging and relaxing experience. Classes are held in a convenient location for Surbiton, Berrylands, Kingston and Tolworth.
Come along to master the fundamentals of yoga in a gentle practice, which encourages focus, body awareness and a chance to take some time out from our busy lives.
We have so much going on and we often don't take enough time to rest properly and recharge our batteries.
In my classes I aim to focus on rebalancing body and mind, taking time to ensure proper alignment, and finishing with a restorative relaxation to enable us to function at our best.
Small, friendly classes suitable for all levels so get in touch and book your place today! £10 per class on a drop in basis.
