Although categorised as a 'General' class, both beginners and those with more than one years experience attend. The majority of the equipment is provided although you are asked to bring a blanket.
Ultima actualización 11 de Febrero de 2015 a las 13:57 UTC
Iyengar Yoga's attention to detail and alignment makes it the world's safest and most widely practiced method of yoga. Having experienced severe disc problems with my lower back prior to attending classes, I am more than aware of the benefits of Iyengar Yoga for promoting a firm foundation for health and wellbeing. I have been practising since 1997 and teaching since 2004.