Worried about getting down to the floor or sitting crossed legged? With the help of the chair, we work with gentle movements to improve muscle tone, mobility and balance. Suitable for all ages and abilities.
Ultima actualización 17 de Agosto de 2016 a las 16:38 UTC
Annie is a 200hr Yoga Alliance Certified yoga teacher based in Hertfordshire. She believes in using yoga and mindfulness to help individuals and organisations reach higher levels of performance and wellbeing.
Annie teaches open yoga classes in Braughing and Buntingford, East Herts and runs sessions/workshops for groups, businesses and health clubs across Hertfordshire and London.