Using the chair for support for those students who struggle to get to the floor. Keep your joints moving, build strength and get all the benefits of yoga.
Ultima actualización 5 de Octubre de 2016 a las 11:02 UTC
I am passionate in delivering safe and effective and varied yoga classes, increasing flexibility, building strength and giving some peace and space for the mind.
I have a BWYQ Diploma Level 4 (500 hours), Yin Yoga (50 hours), Teen Yoga (40 hours), Yoga Bugs. I am also qualified in pre, post and baby yoga (85 hours)
The studio has lots of props to help you through the practice.
I also teach one to ones.
