Gentle, encouraging step by step yoga for beginners and those that like to take things more slowly, be guided through postures for strength, balance and stretch and includes breath and relaxation. A welcoming class for those that would like to give yoga a try. £9 for 15 classes. £10 for 5 or 10 classes & £11 for single classes.
Ultima actualización 4 de Octubre de 2020 a las 08:59 UTC
Yoga Loves provides step-by-step, gentle, accessible yoga classes in Sussex and Kent for beginners and those that like to take things slowly. I work with people of all ages and abilities in open classes, schools, care centres and organisations as well as in one-to-one or small, private sessions.
I’ve been practising yoga for 25 years and every time I come out of a class I feel better – calmer and more at home in my body. Yoga makes me feel strong, mobile, agile and I want everyone to feel that way too, no matter how old you are or what your physical ability is.
I hold teaching certificates from British Wheel of Yoga (500 hour Diploma), Teen Yoga and Children Inspired By Yoga, fully insured, enhanced DBS and First Aid trained. Find out more about me at my website www.yogaloves.uk.