An inclusive class for all levels including all equipment
All postures are based around restoration or reclining upon the floor - great for those with limited mobility or if recovering from an injury
Also fits lovely before a Yin class - Create your own mini workshop once a week!
To book visit www.karmaconnection.co.uk or use the "BOOK NOW" button on the FB page karmaconnection1 £8 per class
Ultima actualización 9 de Septiembre de 2018 a las 19:32 UTC
Please book via the website
www.karmaconnection.co.uk
Hi I'm Joe. I have been involved in the fitness industry all my life from dance classes as a child to teaching and practising for myself now. I have a BSc in Sports Science (hons) as well as qualifications in Hatha yoga,Yin Yoga, PiYo, APPI Pilates, swiss ball, OCR exercise to music & YMCA personal training.
I run Karma Connection which consists of classes, meditation & restorative workshops as well as UK and overseas retreats
“My passion for teaching Yoga comes from the positive physical, mental and emotional changes that I have seen within students.”
What Is Yoga? Yoga is a healing system of theory and practice, a combination of breathing exercises, physical postures, relaxation and meditation.
When the body and mind are united, health and well-being can be achieved and a sense of balance restored.
