This class is live online via Zoom so perfect for when it's a rainy / cold Saturday and you want to stay in, but also if you dont quite yet have the confidence for an in person class. I use a big screen monitor to ensure i can see everyone as best as i can to support you in the practice and offer modifications. Most of this class is done on the floor and is a mix of yoga and pilates. Bringing the best of both together of stabilty and strength and mobility, breath and relaxation
Ultima actualización 4 de Septiembre de 2021 a las 17:16 UTC
Vernyoga is run by Vernette Butler who is a passionate wellness and movement coach with many years experience, that provides 1-2-1 Yoga & Pilates tuition, classes, prenatal, postnatal, baby yoga massage, Yoga therapy for back pain, post viral fatigue and menopause. Usui Reiki, massage therapies, breath therapy, relaxation therapies and personal fitness training.
Vernette has popular in person group classes in Weybridge, Byfleet, Chertsey, and Thorpe as well live classes online via Zoom and on demand videos on her website.
Please enquire about classes first as space at some venues is limited.
1-2-1 yoga sessions and therapies are held at your home or local park by appointment only.
Vernette is a Member of: Federation of Holistic Therapists, Yoga Alliance (E-RYT, RPYT, YACEP), Yoga Alliance Professionals (SYT). Trained with BWY, Sunpower, Core Strength Vinyasa Yoga, appleyoga, Leslie Kaminoff and Yinstinct Yoga. Vernette has written articles for Yoga (UK), Yoga and Health, Yoga Abode, Natural Health, Om Magazine and Positive Health Online.
Qualifications: E-RYT, RPYT, YACEP, Ab.Psych, Mdn.Psych, Dip.YTh(x2), Dip.YT200hr, Dip.YHlth, Dip.SYVC. Dip.Couns. Dip.NLP(x2), appleyoga I,II & pre & postnatal yoga, CSV Yoga Teacher Trained, Menopause /yoga trained, Reiki 1+2, CYQ L2 fitness, L2 Exercise To Music, Circuit Trainer Cert. CYQ L3 yoga Teacher, CYQ L3 Pilates, Zumba Instructor, First Aid
