Saturday Yoga Flow classes combine gentle flow and hatha yoga, to re-energise and wring out the tension from the week, finishing with a deeply relaxing Savasana to ease you into your weekend.
Ultima actualización 2 de Enero de 2016 a las 14:02 UTC
Based in London, I teach regular hatha yoga classes in Islington and Leyton.
I have been practising and studying Yoga for twelve years, and completed my teacher training with YogaCampus. I am an adaptable and creative teacher. My approach emphasises grace, strength, and simplicity. I teach with compassion and a sense of humour, using imagery to encourage students to access their own inner wisdom and cultivate a healthy mind/body connection.
I am particularly experienced in Chair Yoga, Gentle Yoga, Restorative Yoga, and Yoga Nidra.