Hatha Yoga - where it all began. Yoga poses (asanas), breathing techniques (pranayama), mudras and meditation to align and calm the body, mind and spirit.
Beginners welcome.
Various price options available from the membership page of the website.
Introductory special offer of £5 for your first yoga class.
Ultima actualización 5 de Septiembre de 2022 a las 12:54 UTC
Teaching weekly classes of Hatha, Power/Core, Yin and Gentle Somatic Yoga in Birstall and the surrounding area.