Hello 🙂
Join me for a gentle morning Vinyasa Flow practice this Wednesday at 9:30am at the Resistance Studio on Queen's Road, High Barnet.
First class: FREE!
Drop-in: £10
4 weeks bundle (4 classes): £32
Vinyasa Flow focuses on sequence based movement synchronised with the breath. Vinyasa Yoga improves blood circulation, strenghtens & stabilises the body & mind. Start your morning with a mindful energising practice.
This is an inclusive & beginner friendly class - all bodies and abilities welcome!
If you're interested please message me privately for more info and to book your spot.
Looking forward to seeing you on the mat! 🙂
BRING A FRIEND TO CLASS PROMO - YOUR NEXT BOOKED CLASS IS FREE!
Ultima actualización 29 de Abril de 2024 a las 12:58 UTC
Fully Certified Yoga Teacher running affordable & inclusive group classes in High Barnet. Available for private & corporate hire. My aim is to create a fun & safe space to practice for anyone who's interested in building strength, flexibility & balance in body & mind in a mindful way. Whatever experience you have with yoga (maybe none) you are welcome in my classes. I'm a firm believer that yoga is a practice for everyone no matter their age, size or ability.
Training:
200hrs International Yoga Teacher's Training, Kashish Yoga, Goa, India
300hrs Advanced Yoga Teacher's Training, Kashish Yoga, Goa, India
Yoga & Ayurveda for Women's Health, Kashish Yoga, Goa, India
Yogic Interventions for Lifestyle Diseases, Kashish Yoga, Goa, India
