Gentle movement and meditation
This is a MONTHLY meditation group that meets on the last Sunday of each month.
Sessions include gentle movement, introductions to calming breathing techniques (pranayama), relaxation and short periods of quiet focussed sitting
It is also possible to access this class online as a live stream or recording
Estilo: Dru Yoga
Niveles de habilidad: Todos los niveles
Costo: 10,00 GBP (Pound Sterling)
Horarios
Domingo: 10:00:00 - 11:00:00
Ubicación
Llangennith Village Hall Llangennith,
Llangennith Swansea Llangennith,
West Glamorgan,
SA3 1HU,
Reino Unido
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Ultima actualización 19 de Septiembre de 2023 a las 12:22 UTC
Dru Yoga, Jan Hilditch
Calificaciones:
Yoga Alliance (RYT - 200)
Teléfono: 07990597400
