Gentle Yoga class taking place every Friday Morning in Bicester. Suitable for beginners or those looking for a chilled Friday morning. Incorporatinng moving the body, stretching, strengthening as well as some breathwork and mindfulness.
Time - 10:45-11:45am
Venue - West Bicester Community Centre - Bowmont Square
Investment - £8/class
Mats and props are provided
Ultima actualización 18 de Marzo de 2019 a las 10:00 UTC
Hi, I’m Georgie, the founder of Yogipod, a yoga teacher and creative individual. I both teach yoga and source, curate and develop the products which make up part of Yogipod.
Yogipod classes are welcoming, playful, challenging but relaxing and all about evolving your body and your mind.
The yogipod style of yoga focuses on alignment through a mixture of hatha and vinyasa while being a welcoming inclusive place of fun and experimenting on the mat.
Modifications will always be offered as we always need to listen to our own bodies and work within their limitations. I will safely guide you into postures within my sequences but it is important to remember that you are in control of your body and to what stage you practice during that particular class. This gives us all a chance to progress with our own practice at our own pace on that particular day.
I am a 200hr registered yoga teacher with Yoga Alliance Professionals and was trained by Sally Parkes in London. My certification allows me to teach both in the UK and abroad and is also registered with the The Independent Yoga Network.
