Join our friendly and informative yoga class, every Tuesday morning to feel energised, stronger and gain improved mobility and flexibility. Perfect for complete beginners.
9:30-10:30am.
We have all ages, even up to 89!
Gladstone’s Library, Church Lane, Hawarden, Deeside CH5 3LT
Ultima actualización 10 de Octubre de 2022 a las 10:25 UTC
Build strength, improve flexibility, eat well and feel good
The Good Food Yogi offers fun and informative weekly, online and physical yoga classes, monthly workshops and yearly weekend yoga retreats. Combining our love of yoga with our passion for good, healthy, plant-based food that’s wholesome and nourishing for your body and tastes delicious.
About Emma - The Good Food Yogi
Emma is a registered member as ‘Senior Yoga Teacher’ with the Yoga Alliance Professionals, after qualifying in 2013 with Sampoorna School of Yoga, India, with a 200 hour qualification in Ashtanga Vinyasa Flow Yoga.
She continues to develop her own Ashtanga Practice daily and completes training every year, training with Kino McGregor, Tim Feldmann, as well as completing a 40-hour teacher training with the legendary David Swenson.
