Come along and enjoy some yoga in the beautiful and unique Yoga Barn. Your yoga class will include breathing exercises to recharge and restore balance, yoga poses to stretch and strengthen, meditation and relaxation.
Yoga can be taken up at any age and adapted to suit the challenges that life presents us with. All yoga poses and practices are taught in stages, so you can choose to work at a level best suited to you.
Mats, blocks and blankets are supplied. Please call Lisa on 07878 893 671 for further information.
Ultima actualización 22 de Noviembre de 2014 a las 21:48 UTC