Hatha Yoga Classes focusing on building strength, flexibility, breathing and relaxation. Open Level access class, although a basic level of fitness would be an advantage. £9.00 per class or 6 class pass for £50.00.
Ultima actualización 22 de Julio de 2021 a las 14:52 UTC
My journey in Yoga began in 2003 under the tuition of Bryn Raven. Since 2010 I have been practising under the guidance of the very well respected Swami Atma Gyanam Saraswati of The Yoga Tree in Norwich. In October 2015, I embarked on a 200 hour Yoga Teacher Training Course with Atma, which is accredited by Yoga Alliance Professionals and qualified in September 2016.
All my Yoga classes are Hatha Yoga Style, with classes focusing on building strength and flexibility as well as breathing and relaxation. The classes are suitable for beginners and those with experience of practising Yoga, a basic level of fitness would be an advantage. Options are given so you have the choice as to where you would like to practice at on any one given day.
