Stretch your way to feeling great with hatha yoga classes in the heart of Tottenham Hale.
Yoga Me Happy runs a Tuesday evening Hatha Flow yoga classes at Papertank to build you up and then wind you down to set your body and mind up for the rest of the week.
Tuesday, 6.45-7.45pm - Suitable for all
£11 pre-book (£12 drop in) or there are price plans available online to practice for as little as £8 per class
Plus pick up a loyalty card at your first session and get your 10th session FREE!
Visit http://www.yogamehappy.co.uk for more details
Ultima actualización 12 de Agosto de 2019 a las 10:06 UTC
As a former West End worker, and now mother of three, I understand the stresses and strains of everyday life in London. The pressure of the corporate world is what led to me finding yoga and I haven't looked back. Having studied traditional Hatha yoga in India, immersed in the culture and colour of Kerala, I am bringing a little of the well-being I found there back to London.
I have developed a strong, honest style with a slant towards catering for the London, corporate audience that is proving to be popular with students that I teach. I teach Hatha yoga, providing balanced classes, suitable for most levels with a warm up, sequence of asanas, plus fully guided relaxation to set students up for the day/week ahead.
