Hatha Flow is a more energetic class focusing on co-ordinating the breath and movement while still staying connected with and listening to your body.
Ultima actualización 22 de Noviembre de 2014 a las 21:49 UTC
Anne-Marie OHalloran has been teaching yoga classes in Sligo for the last few years. Classes range from pregnancy, beginners hatha classes to the more challenging hatha flow class.
