Flowing, therapeutic style of Hatha Yoga, breath lead movement. Beginners welcome. Gentle warming up exercises, some stronger stretches, breathing exercises, meditation, relaxation. Everyone working within their own capabilities.
Ultima actualización 22 de Noviembre de 2014 a las 21:46 UTC
Denise Irwin BWY Dip, qualified to teach both Adult and Children's Yoga Classes. Practising for 20 plus years, teaching since 2002, trained with Maarten Vermaase. Teaches a therapeutic and flowing style of Yoga incorporating Chi Kung style exercises with the emphasis on breathing and fluidity in movement.Classes in Wallingford at Wallingford Methodist Hall on Mondays £8.00 COURSE STYLE 10 WEEKS. 7.45.00-9.15 p.m. Mixed Ability
Crowmarsh Village Hall Monday Lunchtime Class 1.00 -2.15p.m.Mixed Ability, Benson Lane C.M £9.00 Drop in Wednesday 7.15-9.00p.m.Wednesdays Crowmarsh Village Hall, Benson Lane C.M. Intermediate class Vinyasa flow style with Prananyama and Meditation.£8.00 COURSE STYLE 10 WEEKS
Wednesday a.m.Crowmarsh Pavilion,10.00a.m.-11.45 Gentle warm ups, slower paced class but with some stronger stretching. Beginners welcome.£9.00 Drop in