Ramjhula Yoga: Hatha Style: Hatha Style

Hatha Style

Gentle, but strengthening Hatha style yoga.

Traditional & Complete practice including: Asana, Pranayama (Breathing Techniques), and Relaxation.

Beginner-Intermediate Level.

Please bring a mat and a warm jumper/blanket for relaxation.

Estilo: Hatha Yoga
Niveles de habilidad: Todos los niveles
Costo: 8,50 GBP (Pound Sterling)

Horarios

Miércoles: 18:15:00 - 19:15:00

Ramjhula Yoga: Hatha Style

Hello, my name is Bridget...…

I completed my 200HR Teacher Training in Rishikesh, India (which is where the name Ramjhula came from) and have since qualified in teaching Yin Yoga, Kids Yoga, Pregnancy & Post-natal Yoga.
My classes are suitable for Beginner/Intermediate levels and include Pranayama, Asana, Relaxation, and Mindfulness/Meditation techniques.
Currently I teach classes in Cheveley & Moulton.

Calificaciones: Yoga Alliance (RYT - 200)
Teléfono: 07758540739
Clases particulares disponibles