The style I teach in my classes is described as alignment based Hatha / Vinyasa Yoga.
This is an energising practice linking breath and movement to a smooth sequence which can be modified to suit beginners as well as intermediate students.
We are going to stretch those thight muscles, have some fun and relax ;)
The classes take place at the Mezzanine Floor of a climbing centre, mats and porps are available.
Not only for climbers but everyone who wants to do some stretching and start the day with a nice yoga class.
Ultima actualización 21 de Junio de 2017 a las 17:19 UTC
My name is Marina, I’m a certified Hatha and Vinyasa Yoga Teacher, based in the heart of Southwark.
I have started Yoga about 7 years ago, looking for a way to keep me balanced and happy after a fast paced and stressful day at work.
In order to deepen my own skills, learn more about asanas, anatomy, and correct alignment and to realise my dream to teach yoga to others I attended a 200h Yoga Teacher Training in Thailand and a 60h intensive workshop in Berlin, Germany.
I offer private classes in the comfort of your own home and I’ll taylor there sequence according to your wishes and level of experience.
A corporate classes is another greater way to stay healthy and flexible without having to commute to the closest yoga studio. I’ll come to your office and we’re going to stretch these muscles which tend to be tight from sitting a lot.
Don’t worry if you can’t touch your toes!
I’m going to offer lots of modifications and I love to work with beginners!
If you like to find out what my students say about my classes please check my website www.sweatycatyoga.com
Any questions?
Please send me an email and I’m happy to get back to you ASAP :)
Best wishes, Marina
