Hatha Vinyasa Yoga

An invigorating yoga class to bring you vitality as well as a sense of peace and presence with a beautiful balance of physical challenge and the more subtle aspects of inner work that yoga incites.

This class involves:

sun salutations,
pranayama (breathwork),
a variety of poses (usually presented with easier variations)
mantras
meditation and yoga nidra.
general class theme or a touch of yoga philosophy
It is suitable for all levels including beginners although more indicated to those who have already practised yoga before.

Estilo: Hatha Yoga
Niveles de habilidad: Todos los niveles

Horarios

Lunes: 12:30:00 - 13:15:00

Ubicación

Martlesham Heath Pavilion, The Drift, Martlesham Heath, England, IP5 3PL, Reino Unido

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Ultima actualización 29 de Enero de 2023 a las 19:05 UTC

Yoga with Cris

Hi, I am Cristina. I am from Brazil and have been living in the UK for over a decade now. I've trained in Hatha Vinyasa Yoga with Camila Reitz.
I am also a mum to 2 young boys who keep me busy when I am not planning or teaching Yoga classes and courses.

I am known for my energy, spontaneity and joy and this comes through as I teach my yoga classes.

It will be a pleasure to meet you and help you in your Yoga journey.


Página web: https://bookwhen.com/yogawithcris
Calificaciones: Other recognized yoga teaching qualification
Clases particulares disponibles

Contacto Yoga with Cris

captchaPor favor ingrese las letras de arriba. (Distingue entre mayúsculas y minúsculas).
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