The Studio offers top quality flexi core, pilates, yoga and bespoke classes for YOU! : Hatha Yoga at The Studio Durham House

Hatha Yoga at The Studio Durham House

To open in September 2015 : A unique combination of ancient and modern exercises for body and mind in a quiet, friendly setting suitable for clients who like a more gentle pace. We incorporate Yoga, Pilates based exercises, Tai Chi and Relaxation techniques.
Please contact us for class times and information.

Estilo: Hatha Yoga
Niveles de habilidad: Todos los niveles
Costo: 12,00 GBP (Pound Sterling)

Horarios

Lunes: 01:00:00 - 23:00:00
Martes: 01:00:00 - 23:00:00
Miércoles: 01:00:00 - 23:00:00
Jueves: 01:00:00 - 23:00:00
Viernes: 01:00:00 - 23:00:00
Sábado: 01:00:00 - 23:00:00

The Studio offers top quality flexi core, pilates, yoga and bespoke classes for YOU!

A New Year a Healthier & Stronger you! The Studio at Durham House offer Top quality flexi core classes, Mat pilates, Barre pilates, Hatha yoga, Power Vinyasa yoga, pregnancy yoga and baby yoga. All our classes are taught by our team of qualified Chiropractors, Physiotherapists Pilates and Yoga instructors. We focus on the following:

• Improving posture
• Increasing the mobility of the spine
• Developing muscle tone and extendibility
• Promoting a more efficient body muscle core
• Complimenting athletic training
• Improving overall quality of life

Keep up to date with us on Facebook : https://www.facebook.com/thestudiodurhamhouse and on Twitter : @studio_durham

Página web: http://thestudiodurhamhouse.co.uk/
Teléfono: 01252 616511