Hatha Yoga Flow is a class to develop awareness of your body and the space around you.
We explore the connection between balance and breath and we build strength through a gentle but firm flow including Sun Salutation, main Asanas and a final relaxation.
All levels welcome, including beginners.
Contact me for bookings or info.
Namaste.
Ultima actualización 11 de Septiembre de 2018 a las 19:24 UTC
Hi,
I am Valentina, Italian based in london and yoga teacher.
I practice both Hatha Yoga and Ashtanga Vinyasa.
Hatha Yoga Flow is a class to develop awareness of your body and the space around you.
We explore the connection between balance and breath and we build strength through a gentle but firm flow including Sun Salutation, main Asanas and a final relaxation.
All levels welcome, including beginners.
Contact me for bookings or info.
You can find me on Instagram @valeyoga_
Namaste,
Ventina.
