This friendly class focuses on breathing, postures and relaxation to maintain a healthy balance between body, mind and spirit. Located in the IBC School of Dancing the clean and airy dance studio is the perfect location for your Yoga practice.
Ultima actualización 22 de Noviembre de 2014 a las 21:50 UTC
I trained under Pauline Mainland, qualified with the Yoga for Health Foundation and have over 10 years teaching experience. As a member of FRYOG I regularly participate in teacher training to keep my practice up to date.