A general yoga class including physical postures, relaxation and breath work, suitable for beginners or experienced yogis. Free car parking. Clean,warm hall with all facilities. Postcode cv11 5dn www.hatters-space.co.uk. Come along to a friendly class that runs throughout the year. It runs as a weekly class, book in with me, £8 per class. Any questions please contact me. Thanks, Clare
Ultima actualización 17 de Abril de 2024 a las 12:08 UTC
I have been practicing yoga for over 30 years and teaching for the last 20 years. I am qualified with the British Wheel of Yoga Teaching Diploma and teach 2 styles of yoga, Hatha, which is the more common style of yoga found in the uk, including posture work, breathing techniques and relaxation. Power Yoga is a more physical practice based on the Ashtanga Yoga System, more suited for the physically fit or sports genre.
