Drop-in Hatha Yoga classes on Monday nights at the Old Hall School in Wellington. All abilities welcome. Classes run from 6:15-7:30pm which includes time for relaxation and meditation. No need to book just drop in when it suits you, please bring your own yoga mat and blanket.
Ultima actualización 7 de Agosto de 2017 a las 21:15 UTC
Yoga Soul Shala is run by 31 year old Yoga teacher Michelle Terry and offers weekly yoga classes in Wellington, Shrewsbury and Stourbridge. Michelle is a qualified Hatha Yoga teacher with the British School of Yoga and has been practising Yoga for over 12 years. She recently moved back to the UK after living in Australia for 9 years. During her time there she fell in love with the practice of Yoga and meditation, learning free-flowing classical vinyasa yoga at Dharma Shala Yoga School in North Bondi and training to be a meditation teacher at Kadampa Meditation Centre Sydney. During her time in Sydney she also qualified as a Sports, Remedial & Aromatherapy Massage Therapist and Reiki level 2 practitioner. Once back home in the UK, Michelle completed her Hatha Yoga Teacher Training and has also trained in Sadie Nardini's Core Strength Vinyasa and is delighted to now be sharing her passion for yoga and meditation in her local community.