Karen is a professionally qualified teacher with the British Wheel of Yoga. Her classes explore a variety of techniques which help to strengthen, re-align and relax the body whilst stilling the mind by focusing on correct breathing, flowing movement, classical postures and relaxation techniques.
Private classes with Karen are available on request.
www.lotus-yoga.com
Ultima actualización 22 de Noviembre de 2014 a las 21:47 UTC