If you think you're too stiff or inflexible to practice yoga here's the great news: you don't need to be flexible or able to touch your toes to receive all the benefits of coming to a yoga class, just a willingness to meet yourself where you are right now.
Come and join this nurturing, calm and kind space for your yoga practice where you can increase your well-being while improving your flexibility and strength in a welcoming, friendly class and see what yoga can do for you.
Ultima actualización 16 de Julio de 2024 a las 12:13 UTC
I am a British Wheel of Yoga (Dip) teacher and teach beginner and intermediate Hatha Yoga and Pregnancy classes in and around Harrogate.