This class must be booked online.
Ultima actualización 13 de Noviembre de 2019 a las 15:49 UTC
I believe in a gentle approach to yoga, taking time to be in the moment and mindfully reach your potential through movement, breath and meditation, taking a whole mind and body approach to wellness.
I'm registered with the Yoga Alliance Professionals and I teach Hatha yoga with some vinyasa flow, placing emphasis on correct alignment to avoid injury.
I have also trained in the beautiful practice of Yin yoga.
I believe that yoga can have a positive impact on everyones life no matter your age, fitness or flexibility.
Join me on the mat.
