Suitable for all abilities (ante/post natal clients welcomed). Class lasts an hour and 30 mins and includes relaxing Savasana at the end of each session. Pre-booking advised. Ideal for those who wish to deepen their practice with a more Iyengar style approach to the main asanas.
Ultima actualización 28 de Febrero de 2016 a las 10:28 UTC
I have been a qualified fitness instructor for over 20 years and first started my Yoga journey 8 years ago. I now teach Physical Strength (Hatha) Yoga on Mon, Tues, Weds and Thurs at my independent studio in Howden, East Yorkshire. Classes are mixed ability and I can also include ante/post natal students offering modifications. Don't hesitate to contact me on 07973 if you would like more information.
