Hatha and Yin yoga classes: Hatha/Yin yoga

Hatha/Yin yoga

Hatha and yin yoga class suitable for all. Includes breathwork and meditation techniques.

Estilo: Hatha Yoga
Niveles de habilidad: Todos los niveles
Costo: 5,00 GBP (Pound Sterling)

Horarios

Lunes: 10:00:00 - 11:00:00

Hatha and Yin yoga classes

Fully qualified and insured I have been practising the art of Hatha yoga for 30 years. I also teach Yin yoga which is a mainly floor based very gentle form of yoga. All yoga classes include physical asanas, guided breathwork and Yoga Nidra (conscious deep relaxation). I also practise Buddhist mindfulness meditation and bring elements of this to the yoga classes. I also hold Reiki qualifications along with Indian Head Massage

Calificaciones: Other recognized yoga teaching qualification
Teléfono: 07906525207
Clases particulares disponibles