Hypnobirthing Stratford & Bow:
We offer regular Hypnobirthing Courses in Stratford & Bow. Hypnobirthing is a well established and proven method that gives you the tools to give birth in a comfortable & peaceful manner. Hypnobirthing techniques aim to teach you ways to stay relaxed, calm and in control during labour and birth, whatever happens. Whether you are planning a hospital, birthing centre or home birth Hypnobirthing can help.
The Hypnobirthing Course is build around a number of practises including breathing techniques, deep relaxation, self-hypnosis, and visualisations. The techniques reduce stress and anxiety and as a result the birthing muscles and hormones work effectively as nature intended them to.
Our courses take place throughout the year on Saturdays.
Ultima actualización 11 de Diciembre de 2017 a las 19:56 UTC
Veronique is an advanced trained Yoga Teacher, Yoga Therapist, Pregnancy, Postnatal Yoga and Hypnobirthing Teacher who has many years of experience. She is a highly regarded and much in demand teacher and has taught classes and workshops all over the world.
Veronique has spent extensive periods of time living, studying and teaching in India. She believes in learning yoga from where it originated and then fuses this ancient knowledge with the modern teachings of the west. This enables her to bring ancient yoga techniques and their many benefits to the 21st century urban dweller.
Veronique’s real passion has always been to use yoga and holistic therapies to support ladies through pregnancy, birth and beyond, specific health conditions and physical injures. This led Veronique to undertake specialist training in Yoga Therapy in India and the USA .
