This is a 60 minute general level class taught by Louise Leonard in a fully equipped yoga studio.
Iyengar yoga focuses on precision and alignment in the poses and the breathing practices to improve awareness, strength, flexibility, balance for overall health and well-being. The class caters for all abilities no matter what your shape or size as poses can be adapted to individual needs. Students work hard but also have fun.
Ultima actualización 6 de Febrero de 2018 a las 08:12 UTC
Louise is a fully qualified Iyengar Yoga teacher (Junior Intermediate I) who has been studying yoga for 20 years. She is a dedicated practitioner, attending classes and workshops with senior teachers to improve her practice and understanding. Her classes are energetic and upbeat. Louise is keen to help everybody to improve, no matter what your shape or size! She brings a sense of enthusiasm and humour to her classes. Students work hard but have fun.
Louise teaches yoga classes on most days of the week in a variety of venues in North London. She can also run yoga classes in your workplace
