A friendly class suitable for all abilities. The teaching style respects the needs of the individual where the student is guided to greater physical well-being in a safe and gradual way through yoga postures, breathing and meditation techniques in a gentle style with profound effects.
Ultima actualización 22 de Noviembre de 2014 a las 21:47 UTC
I have been teaching yoga for the past 10 years. I teach in the Viniyoga approach of Sri T Krishnamacharya which is a gentle, intelligent and appropriate application of yoga techniques to suit individual needs.