Using games and visualisation yoga helps kids channel their energy in a positive and fun way. Short relaxations and deep breathing between the postures help develop focus and concentration in a calming and safe environment. Suitable for ages from 5 years +.
Ultima actualización 31 de Agosto de 2020 a las 09:38 UTC
North London Yoga Centre offers beginners yoga, intermediate and advanced classes. We offer a variety of different traditions such as Classical Hatha yoga, Vinyasa Flow and Sivananda yoga. We run classes for kids, pensioners, pregnancy and can also do one-to-one sessions and yoga therapy. We also have many workshops including Ayurveda, as well as weekly Meditation classes and Tibetan Singing Bowls (sound healing).