We invite you to join us for an evening of joyful singing.
Kirtans involve ancient chants (usually in Sanskrit) and you sing along. You may also want to shake some bells, clap or even dance 😊
Ultima actualización 20 de Febrero de 2022 a las 15:33 UTC
Claire loves to share a nourishing style of yoga for busy people to take time to re-connect with themselves. Her classes incorporate flowing movements and postures, with breath awareness, sacred sound, deep relaxation, and meditation.
You are invited to create some space in your busy lives “to be” and to nourish mind, body, and soul.
Offerings:
Gentle Yoga for all abilities and levels of experience
Restorative Yoga
Pregnancy Yoga
Yoga Nidra
Active Birthing Workshops
Mini-day Retreats
Kirtans
Claire's classes are friendly, welcoming and fun, with a positive approach to health and well-being.
