Kundalini is the yoga of awareness combining breath, mantra, meditation and postures to balance the mind, body and soul. Each class with be focused on a particual area to help the body and mind.
Ultima actualización 15 de Octubre de 2018 a las 17:49 UTC
I am a yoga teacher and health coach in Leamington Spa. I teach hatha yoga, kundalini yoga and pregnancy yoga. My classes are suitable for all levels and are great for if you just want to relax or if you want to work hard to allow your mind to let go. I also run one-to-one sessions for a more indepth introduction to yoga.