A class for all levels. Kundalini Yoga is a mix of yoga, meditation, breath work and relaxation. It helps you to fine tune your body, physically, emotionally and mentally, as well as giving you a spiritual connection.
During the class you can experience a complete change in your energy, and it will leave you feeling peaceful, rejuvenated and stress free.
Limited spaces, so please book your place.
Ultima actualización 22 de Noviembre de 2014 a las 21:48 UTC
I have been teaching Kundalini Yoga for over 10 years in and around Bedfordshire and Hertfordshire and have many after school 'Yoga4Kids' classes running also.
In addition I also have my own holistic therapy business.