Parents and children (ages 1.5 to 5) enjoy a yoga adventure together, explore new ways of enteracting with your child(ren) while excercising and learning about yoga in a simple, fun way. Please contact me for more information and to register.
Ultima actualización 22 de Noviembre de 2014 a las 21:51 UTC
Kellyannyoga@gmail.com or visit- http://kellyannyoga.wordpress.com/ Yoga Classes Monday nights- 6:45-7:45 and 8-9pm in Cullingworth. Every class is different and tailored to what students need. Usually this practice includes breathing techniques, mindfulness, postures to help strengthen and stretch the body, and relaxation. Yoga helps you connect to your body and mind and discover a calmer, content, clear, balanced, healthy version of yourself. Private lessons are also available.