lasses run in blocks of 8 costing £88 for the 8 weeks. This means the first block will take us up to the week before we'll be able to start back in Venue on the 18th May. This means if you're not local you can still join me online! Yay!
So what are our Luna classes all about?
🌝 Luna by YogaBellies is a unique, flowing style of yoga in tune with the Yin, lunar and feminine elements. The focus is to honour ourselves, be kind, and to take the time to relax and release (imagine yoga meets spa! 🤗)
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🧘♀️This practice offers calming, firm but slower-paced ‘internal’ poses that are appropriate for women throughout their monthly cycle. It was created exclusively for women, focusing on hormonal and spiritual balance.
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💞 Each session has a different focus and the asanas (postures) are chosen specifically for regulating hormones and providing relief from PMS and menopausal symptoms.
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💜Whether you're a complete beginner or an experienced yogini, these classes are inclusive and welcoming. I have no doubt you will ADORE this class - I know I do!
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So that I can get to know you all and we can support each other, spaces are limited - So pease get in touch for more information or if you'd like to book on. 🙏 You can drop me a message or email tash@ybellies.co.uk
Ultima actualización 10 de Marzo de 2021 a las 14:15 UTC
Hi, I’m Tash and I run YogaBellies in Farnborough, Fleet, Camberley and the surrounding areas. I offer super lovely, welcoming yoga classes for all women, whatever your ability, shape, size, age, beliefs, stage in life, favourite colour, music taste....ok we don’t take ourselves too seriously!
As a trained pre natal yoga teacher I run beautiful pregnancy yoga classes using traditional yoga postures, adapted and beneficial for pregnancy and the common ailments associated with pregnancy. YogaBellies for Pregnancy classes also include an especially created combination of self-hypnosis and yoga nidra (deep relaxation) and breathing techniques for pregnancy and birth
I also run a women’s class called Luna by YogaBellies. This is a wonderfully calming, nourishing yin practice, focused on balancing your hormones and mind.
All set in beautifully candlelit rooms filled with gorgeous aromatherapy and music.
When you join any of my classes you don’t just join a normal yoga class. They are not like a normal ‘drop in’ class at all. Instead you join a community. A community that is growing larger and larger each day. A community of women supporting women. A community for ALL women in all stages of life. A class where women walk in as strangers and walk out as friends.
