Every 1st Thursday of the month.
Working with meditation through, sound, breathing, movement and focus.
We practice a 31 minute meditation, followed by a gong bath.
If you need to de stress, find peace of mind, and enjoy complete relaxation this is a wonderful class that must be tried.
Limited spaces, so please book you space.
Ultima actualización 22 de Noviembre de 2014 a las 21:49 UTC
I have been teaching Kundalini Yoga for over 10 years in and around Bedfordshire and Hertfordshire and have many after school 'Yoga4Kids' classes running also.
In addition I also have my own holistic therapy business.