Meditation classes which provide a guided immersive experience using traditional techniques to help you find stillness and provide the tools to enable you to live a more fulfilled and enriched life.
Ultima actualización 26 de Noviembre de 2019 a las 20:52 UTC
The Full Yoga Method facilitates the journey to Self, transforming every aspect of your life.
I am growing a community hub with a mission to provide evidence and lineage-based yoga and meditation practices in order to optimise your holistic lifestyle. I lead private and group yoga and meditation classes not only around my hometown of Newport, South Wales but also online: to ensure my classes are accessible to everybody.