Open to all students of Mellow Yoga of all ages Also specially suited for the mature student Starting yoga at any time in life is beneficial for improving overall health and vitality. Practice gentle and effective breathing, stretching, relaxation, meditation and targeted exercises safely. Increase energy levels, fitness and immunity, improve joint flexibility and enhance complete mental and physical wellbeing. Less active participants can do all these exercises sitting in a chair.
Call Maxine Levy more details:
07957 270 899
website: maxineyoga.com
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Ultima actualización 6 de Octubre de 2017 a las 20:35 UTC
Maxine Levy is a highly experienced British Wheel of Yoga teacher running workshops and classes in London and abroad. She is passionate about teaching yoga as a practical tool for mental and physical wellbeing through mindfulness, breath and body.
Come and enjoy a range of group and private hatha yoga classes in North West London in a relaxed and friendly environment: Golders Green, Temple Fortune, Finchley, Hampstead, West Hampstead, St Johns Wood.
Choose a group class, or workshop, or set up a private class or one-to-one.
