Come and join us for an hour of Mindful Movement. Each class is based around a theme introducing various breath work techniques, yoga philosophy, a variety of modified yoga poses and finishing with a guided meditation ensuring everyone gets the most from their practice.
This class is suitable for everyone especially beginners or people returning to a regular yoga practice.
I offer a flexible PAYG option so booking is essential.
Ultima actualización 1 de Noviembre de 2023 a las 09:08 UTC
Hello my name is Jules, I offer community yoga classes in Gedling, Carlton and Netherfield. My classes are suitable for all especially people new to yoga. I have YMCA Level 3 yoga teaching diploma and a 200hr RYT qualification.
