A mixed ability vinyasa flow yoga class, where we focus on matching breath with movement. All are welcome - great for stretching and toning the body, calming the mind and nourishing the spirit, wherever you're at on your yoga journey.
Ultima actualización 26 de Febrero de 2018 a las 18:26 UTC
Mondays 6-7pm, Charleston Academy Community Complex, Kinmylies. £7 drop-in.
Tuesdays 7-8:30pm, Spectrum Centre, Inverness, £8 drop-in (Room 4 upstairs)
I have been teaching for over 10 years and have recently moved to the Inverness area and look forward to meeting you on the mat soon! I teach vinyasa flow, ashtanga, hatha and yin yoga.