All in person classes are a style of "vinyasa flow" - just meaning we co-ordinate the poses with the breath. Classes are taught at a steady pace making them accessible for beginners. However classes offer a number of variations where possible to offer more challenge for the seasoned yogi!
Group classes provide an opportunity to be part of a little community and also provide me with more opportunity to assist you with your practice where applicable. Classes are held in Haddenham and capacity is capped at 18 to give you plenty of space to practice.
Ultima actualización 24 de Junio de 2022 a las 09:50 UTC
