A flowing Vinyasa yoga class, based on classic Yoga postures and building them into flowing sequences to music.
A small class - maximum 8 students.
Theme based that we build on each week.
Mixed ability - options are always provided to soften or strengthen postures.
One on one attention to help develop personal practice.
Ultima actualización 26 de Enero de 2018 a las 17:23 UTC
I am passionate about sharing the love of yoga with my students. I have been practicing Yoga for many years but have recently qualified as a teacher. Being a new teacher I am full of enthusiasm and constantly learning both from traditional Yoga courses and as importantly from my students. Yoga is a wonderful practice that I want to bring to everybody regardless of shape, fitness or age. It's never too late to start Yoga and start benefitting from both the way it will strengthen your body and mind. I am excited to continue my Yoga journey with so many different people. I have experience working with older people, school students, fitness fanatics and those with restricted mobility challenges.
